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HELATH. HEALING & BEHYOND

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 Yoga Classes in La Jolla California
HELATH. HEALING & BEHYOND Contact:JARUSKA SOLYOVA, M.A.E-RYT 500
La Jolla Cove Bridge club, 1160 Coast Blvd., La Jolla, California 92037 Phone:858-456-9964
Yoga Style: Ayur-yoga/Hatha /Viniyoga/Laughter Yoga Send Message
Please, join a yoga class or a workshop* ( *See our EVENT CALENDAR) in our serene location (with a spectacular ocean view) near La Jolla Cove beach. All classes include Asana (poses) Pranayama(yogic breathing),Meditation & 2 Guided relaxations.The poses are adapted to the individual's physical needs and flexibility limits. The approach we use is gentle and joyfull, emphasizing safety and spiritual transformation. Students with chronic pain (and after surgery) are offered a Private Yoga Therapy to facilitate healing and uplift the spirit. A L L LEVELS, AGES, SIZES and Cancer/Cardiac patients are WELCOME!

Jaruska is a genuinly carying,compassionate and higly experienced Yoga Teacher & Therapist , Certified by Master Yoga Academy, American Viniyoga Inst.,Abbundant wellbeing , Integral Yoga Academy (Ayurveda) Embodyment, Massage Therapy, Dance,Feng Shui & Transformational Breathing. Trained in over 20+ yoga styles (incl.in India) she has been blessed to be guided on her path by many great living spirtiual masters from Yoga, Buddhist, Sufi, Tantra, Zen, Judaism,Sufi, Tantra and Christian traditions, and continue to study yoga with Gary Kraftsow and ayurveda with Dr. Vasant Lad. RSVP + monthly schedule,please, contact solyoga@yahoo or 858-456-9964

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