SEATTLE YOGA ARTS 1540 15th Ave in Capital Hill
Monday, 10-11:30am Deepening Monday, 12-1:15pm Essentials Tuesday, 8-9:30am Essentials Wednesday, 10-11:30am Deepening Wednesday, 12-1:15pm Essentials Thursday, 8-9:30am Essentials Thursday, 5:30-7pm Expansion
Rainey has been practicing yoga for several decades, teaching classes, workshops and retreats since 2000, and offering advanced immersions and teacher trainings since 2007. In 2003 she was certified in Anusara Yoga and this serves as a foundation for her heart-infused, body-honoring style. Rainey’s teaching arises from a constant curiosity about life - how we move in, through and with it, as well as how it can be authentically expressed through us. She imparts her passion for movement and philosophy, meditation and inquiry into all her offerings. She is devoted to revealing the best in herself and her students. She is a Certified Yoga Teacher, ERYT-500. Find Yoga with Rainey on Facebook.