Balance & Bliss, Inc.

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Yoga Classes in Tampa Florida
Balance & Bliss, Inc.
Hatha Yoga and Ayurveda
6201 Lynn Road
Tampa, Florida 33625

Contact:Denise O'Dunn, CAP, LMT, E-RYT500
Denise ODunn is a full-time Yoga Teacher and Ayurvedic Practitioner, who began studying Yoga in 1970 and received certification as a Yoga Instructor in 1985. She is registered with national Yoga Alliance at the 500-hour level. Denise has served as president of the Suncoast Yoga Teachers Association, Inc. and remains active on its board of directors. Denise received her degree in Ayurveda at the Sarasota Campus of the Florida Vedic College in 2005. She blends the ancient traditions of Hatha Yoga and Ayurveda into a class that focuses on an individual practice of self-care. Her students are guided on a blissful path to find stillness within dynamic action and strength through surrender. Denise reminds her students that the principles of this practice will serve them on and off of the yoga mat.

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