Yoga in Chairs

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Yoga Classes in Denver Colorado
Yoga in Chairs
Chair Yoga, Adaptive yoga
230 W. 2nd Avenue
Denver, Colorado 80223

Contact:Liz Franklin
Yoga in Chairs is a very gentle form of Hatha Yoga that is particularly well suited to senior adults and those with physical limitations. It allows the student to gain the full benefits of a yoga practice while remaining seated in a chair. Class schedule, videos, and teacher training information available on the web site.

Adaptive yoga makes the practice fit YOU and where you are at today.

Everyone can practice yoga!

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