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Parampara-The Yoga Tradition
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Contact: Dolly Lai
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845 N Euclid, Congregational Church Annex, Fullerton, CA
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Phone: 714-757-0184 |
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Yoga Style: Authentic - Bihar School of Yoga
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Confused with all the styles of Yoga? Come and take a class taught in the authentic Indian tradition of the Bihar School of Yoga. Each session focuses on body, mind and spirit through the practices of asana, pranayama and Yoga Nidra a guided meditation.Excellent for stress reduction and general overall health and well-being. Learn to live life effortlessly as you integrate the practices of Yoga into your everyday life. There are no levels to the class -All are welcome.
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