Classical yoga provides spiritual inspiration and answers life’s deepest questions. Through classes, courses, workshops, cultural programs and outreach, we offer a variety of holistic practices for all ages, not limited by physical ability. These include physical postures, breathing techniques, proper diet, conscious relaxation, chanting and meditation.
• Ancient wisdom passed directly through a lineage
• Inquiry into the nature of the mind and emotions
• Support for all aspects of a balanced lifestyle and healthy relationships
After 30 years at 1200 Arguello, the Center has now relocated to 1185 Vicente Street, Parkside/Outer Sunset, near Stern Grove Park - two blocks from the L Taraval Muni line and four blocks from 19th Ave.
The main asana room is large and beautiful, with oak floors and a high ceiling. There is a second classroom, which will also serve as an Ayurveda treatment room. A full kitchen is centrally located. There is a modest mezzanine that will house a work area and sleeping quarters for the staff.
The regular schedule consists open asana classes (including beginner, advanced, gentle and a weekly class for children), meals, courses, workshops, concerts and events to support your complete yoga lifestyle. Ayurveda talks, consultations and treatments will also be made available. And be on the lookout for more in-depth courses that qualify toward the Yoga Farm’s yoga therapy certification program.
FIRST CLASS IS FREE!