Yoga at Home

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Yoga Classes in New York New York
Yoga at Home
Ashtanga, Vinyasa, Hatha, and Restorative (Yoga Therapy)
205 West 10th Street #2A
New York, New York 10014

Contact:Derek Newman
Since 1996 I have offered private and group classes for both in-shape athletes (ashtanga and vinyasa styles) and those needing to focus on regaining their wellbeing and optimal health (gentle restorative and yoga therapy). I also teach (pranayama) breathing exercises, deep relaxation/yoga nidra (the meditative heart of yoga), and sanskrit chanting. In addition I do a type of yoga bodywork which can enhance your postures. I can come to your house if you live in Manhattan or bordering areas. My website lists my mens classes in Manhattan.

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