Sandra Nicht Ayurveda & Yoga Therapy

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Sandra Nicht Ayurveda & Yoga Therapy
Ashtanga inspired flow and individualized Yoga Therapy programs Sandra Nicht Ayurveda & Yoga Therapy
Baltimore, Maryland 21227
While I continue to teach a few group classes open to the public at Haven on the Lake, Awaken Wellness Columbia, Brick Bodies Downtown, and several corporate centers in addition to the Yoga courses at University of Maryland Baltimore County during Summer and Winter Sessions, I am now offering my services in private practice as a Yoga Therapist. I will be receiving my Master of Science in Yoga Therapy from Maryland University of Integrative Health In August of 2015 as a member of the inaugural cohort.

I specialized in postural and musculoskeletal issues, breathwork to address anxiety and mild-to-moderate depression, and Ayurvedic Health Counseling to help with digestive issues, weight maintenance, and systemic inflammation. Visit my website to learn more and to schedule your first appointment.

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