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Sandra K. Nicht

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Yoga Classes in Baltimore Maryland
Sandra K. Nicht
Website
Ashtanga/Power/Flow/ Sandra K. Nicht
Baltimore, Maryland 21227
Email
Contact:sandra
410-536-0419
I offer moderate to vigorous multi-level yoga flow classes based on the Ashtanga Yoga of Pattabhi Jois with influences from Iyengar, the Kripalu Center (where I received my Ayurvedic Yoga Specialist and Ayurvedic Consultant certifications), and other styles. I currently teach in Columbia and Baltimore; please visit the yoga page of my website and look for the class calendar for an up-to-date listing of all classes.

I also teach Ayurveda lifestyle workshops for yogis and non-yogis in a way that makes this ancient knowledge accessible to those with little background in this powerful healing tradition and am a Master of Science in Yoga Therapy candidate at MD University of Integrative Health in my clinical year (if you are interested in seeing me in the MUIH Mentored Clinic, contact me at snicht@muih.edu).

I am honored to be allowed to share my practice of Yoga and Ayurvedic Lifestyle with you. I have been teaching Yoga since 1989 and have studied/practiced since high school, learning from masters such as Sri Pattabhi Jois, David Swenson, Rodney Yee, Roger Cole, Scott Blossom, Zhander Remete, and Emma Balnaves.

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