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Yoga with Gloria Weissman

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 Yoga Classes in Silver Spring Maryland
Gloria Weissman Website Contact:Gloria Weissman
1518 Red Oak Drive, Silver Spring, Maryland 20910 Phone:301-587-8743
Yoga Style: Viniyoga Send Message
I received my teacher training and certification in 1994. I am a registered teacher with the Yoga Alliance. My teaching draws heavily on the viniyoga tradition, which stresses breath, flow, and comfort in the postures in order to quiet the mind, reduce stress, and steady the inner being, while simultaneously enhancing strength and flexibility. I prefer small classes (12 or less), in which I can focus on working with each student to address his or her own individual physical, emotional, and spiritual issues through yoga. My goal is to help my students tune into the wisdom of their own bodies and minds and learn how to use breathing, asanas, and meditation to increase their well being.

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