Breath Centered Yoga, coming from my studies of Desikachar and Krischnamacharya, invites the individual to enter their yoga practice with the mind set of self discovery. This style of yoga is not about perfecting a particular pose or form, it's about understanding the function of what you are doing. You can learn more about PATTY HOLMES and THE YOGA GARDEN at yogagardenwp. com.
Patty Holmes is YTA certified at the Advanced 500 Hour Level. She has been a student of yoga since 1974 and is in her 1year of teaching and sharing her love of yoga. You can read remarks from her students at yogagardenwp.com
FIRST CLASS $10! Private sessions are also available.
E-mail yogagardenwp@gmail or visit yogagardenwp.com for class schedule & fees. Namaste, Patty