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Kundalini Yoga for Radiant Health gives the individual the experience of connecting with inner unlimited energy to heal the self and heal the world. Emphasis is on breath, asanas (postures), and mantra (sound current). Deep relaxation and meditaiton are included in each 1 hour and 15 minute class to assist individual and planetary transtion to an open heart world. We release blocks in self understanding and understanding others, experience wholeness, interconnectivity, and we empower the self to become a conscious co-creator of this universe. We dispell the great lie - the lie that we are separate from the universe, other human beings and our entire creation. Living in concious control of ourselves through control of the breath, with the mind and emotions as our servants, not our masters, we move in harmony with the innerself so that the entire universe serves you. "If you can't see God in all, you can't see God at all." -Yogi Bhajan
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