A Christian Yoga Experience

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Yoga Classes in Saint James New York
A Christian Yoga Experience
Integral Yoga
67 Hobson Ave.
Saint James, New York 11780

Contact:Loretta Celitan
Class is offered in a beautiful art nouveau church and is structured with gentle warm up stretches, classical yoga asanas, deep relaxation, pranayama (breathing exercises) and time for silent meditation/prayer and short meditative readings from the great christian mystics such as Hildegard of Bingen, Meister Eckhard, Teresa of Avila, etc. Teacher is certified for teaching beginner, intermediate, advanced and cardiac yoga by the Integral Yoga Institutes, a RYT and hold a M.A. in Comparative Religions.

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