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Ayurveda Yoga Institute
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Contact: Mehlli Bhagalia
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2982 Luciernaga St., LaCosta Hills # 7, La Costa, CA
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Phone: 760-438-7596 |
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Yoga Style: All- Individually
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All three aspects of Yoga -Hatha (physical exercises)-Pranayam (breathing techniques) - Meditation techniques. These are taught in the Indian Yogic tradition i.e. individually, as each person is unique. The teacher is a master Yogi with over 30 years teaching experience in India and the US. Flexible time schedule. The Yoga you learn here will stay with you for the rest of your life.
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