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Our extensive yoga program includes classes and workshops in Hatha yoga, Vinayasakrama yoga, Kundalini yoga, Iyengar Style Yoga, and Tantra yoga. We offer yoga through the life stages: children's yoga, prenatal and postpartum yoga, yoga for seniors (both chair and mat) and our program will take you through the five levels of beginning yoga to advanced practice. Classes in meditation and pranayama will help you to integrate your practice into a model that is truly transformational in every phase and condition of your life. Other offerings include special weekend workshops with outstanding guest teachers, year-round weekend and week-long retreats, classes in Chi Gung and various forms of ethnic dance, private instruction in yoga, meditation, Kabbalistic and bio-energetic healing, a weekly healing circle, weekly satsang, nutritional, therapeutic and spiritual counseling. We offer a 200 and 500 hour professional Teacher Training Certification program under the Yoga Alliance. And once a month we give new Queens artists (poets, writers) an opportunity to present their work to the community. Complete information is available on our website at genesissociety.org
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