In Good Standing

Home > Yoga Classes By Country > Yoga Classes in USA > Yoga Classes in Ohio > Yoga Classes in Columbus >In Good Standing
Yoga Classes in Columbus Ohio
In Good Standing
Hatha, Pilates, Meeks Method for Osteoporosis
Columbus, Ohio 43214

Contact:Marla Musyt RYT, Fully Certified Stott P
cell: 614-832-3040
For complete information, please visit my website:

My focus is on posture and correct body alignment during movement.

Osteoporosis? Joints ache? Shoulder, knee and/or lower-back discomfort?

Private Pilates sessions by appointment: Stott Pilates Fully certified. My teaching style is not suggested for pregnant women

Osteopenia/osteoporosis? Meeks Method taught here! A unique approach to strengthening the muscles along the spine to improve ill-effects of "aging bones"and posture in general. GET OFF THE MAT Complete Stott Pilates equipment studio just south of Olde Worthington Duet Reformer sessions available

YOGA Under Yogi Bhajan, I am second generation Kundalini yoga trained and certified by Guruka Singh Khalsa in 1986. I earned my RYT-200 through Living Yoga at Barsana Dam Ashram in Austin, TX 2010.

HATHA YOGA classes for women focus on posture, stretching and strength; postures for balance, strength and mental focus. Modifications are suggested for those challenged by the suggested asana. Beginners and intermediate students are welcome! Please bring a mat & bottled water. Yoga blocks & straps provided. GENTLE YOGA - MONDAYS 6:30PM MODERATE LEVEL - Thursdays 6:30PM Fees: Drop-in $12. MONTHLY: $40/4 classes; $45/5 classes

Update listing

You also might be interested in...

Ohio Yoga Workshops

Ohio Yoga Teacher Training by Date

Home Search for a Yoga Class
Ohio Yoga Workshops Ohio Yoga Teacher Training

Copyright © 1997-2016 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy