Anahata Center

Anahata center 929 S. Main street #106 Lombard, IL 60148 630/495-8988 anahata9.net

MONDAY Moderate Kripalu Yoga 6:15-7:45pm with Pamela Myers AyP, LMT, eRYT $15/class, monthly discount Private & Prenatal classes available

TUESDAY HATHA YOGA 7-8:15pm with Jenni Antonicic (multi level) $14/class monthly discount

WEDNESDAY Gentle Therapeutic Yoga 9-10:15am with Linda Troutman, $14/class, prepay discounts Meditation and Aromatherapy 7-8:30 pm with Karen Tlusty-Rissman $17 prepay or $20 per class~ props and oils provided

PROGRAMS

DRUM/DANCE/CHANT Saturdays~ Anahata Center, 6:30pm~ May 19 June 16 (Canyon Drum, Starved Rock) 3pm SPECICAL EVENT~ Sunday, May 6th at Hickory Knolls Nature Center, 1-3pm

AYURVEDA FOOD FEST Saturday, May 5th, 1:15 - 3:15pm~ Spring Ayurveda Food Fest ’hands on cooking for the season’ food preparation involved, then sharing the delights~ $35 by April 28th, $40 thereafter contact Pamela Myers 630/495-8988 T.S. Wheaton delicious and nutritious!

AYURVEDA for HEALTH Thursdays, beginning in Autumn, 5:30-7:30pm~Saturday 9/29- November 15, market trip~ an introduction of Ayurveda through the 6 tastes of food~ great nutritional and life style support, 5 element methodology, yoga practice with an Ayurveda approach, food sampling and recipes, digestion and more.... pre registration, $396 for 12 classes~ contact Pamela Myers, 630/495-8988 quite a learning experience!

CREATION MEDITATION Presents HAWAII and the SACRED HEART RETREAT ~ February 20-March 1, 2013 with Adriana Attento and Pamela Myers ~we visit sacred sites on the Big Island, also included is a daily heart opening Yoga practice and a Sacred Ceremony ~ for further details, contact Pamela 630/495-8988 or refer to tappingtheinfinite.com amazing!