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Shanthi Yoga |
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Yoga in Wake Forest |
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| Yoga in Wake Forest North Carolina Shanthi Yoga |
| Shanthi Yoga | Contact: Prema Carol Battle | |||
| 513 W. Holding Ave., Wake Forest , North Carolina 27587 | Phone: 919-562-6845 | |||
| Yoga Style: Integral Yoga | Send Message | |||
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Integral Yoga Hatha Classes. Integral Yoga focuses on developing the mind, body, and spirit. Classes include asana (poses), Pranayama (breathing practices), and Yoga Nidra (deep relaxation). All classes are mixed level and are held in a loving, supportive environment.
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