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Yoga With Gale |
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| Yoga With Gale Red Bluff CA USA |
| Yoga With Gale | Contact: Gale Hiatt | |||
| 15525 E Wallen Rd., Red Bluff, CA | Phone: 530-524-0757 | |||
| Yoga Style: Ananda Yoga | ||||
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I teach Ananda Yoga which is a form of Hatha Yoga. I use affirmations with the asanas to help facilitate a deeper sense of spirit with the asanas. There are also pauses between poses to allow for deeper integration of mind, body and spirit. It is a spiritual practice for higher awareness in yoga. Peace and Love, Gale Hiatt, Certified Ananda Yoga Teacher
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