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Yoga North offers systematic studies in the 8-fold path of Ashtanga Yoga as well as Hatha Yoga Teacher Training at the 200 and 500 hour level Yoga Alliance certification. Other in depth opportunities include weekly philosophy classes, workshops and events based on the new book The Yamas and Niyamas, Exploring Yoga's Ethical Practice by Deborah Adele. Weekly philosophy classes also include the chakra system, and understanding the mind, 30 day challenges on health and core. Classes are offered in Hatha, Power, Ashtanga, Kundalini, and Theraputic Yoga. Postures, breath, meditation, yogic philosophy, and life skills are taught at classes, workshops, and retreats. Private consultations and coaching to individuals and business also provided.
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