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FrenchYogaDC offers personalized one-on-one and group classes in English and French. Brigitte, MA, has over 30 years of experience of Yoga and Zen Meditation. A student of Zen Master Thich Nhat Hanh, Brigitte is also an Internationally Certified Kundalini Yoga instructor as well as a Reiki practitioner & teacher, and teaches yoga, Qi gong, and meditation in schools, at health centers, in the workplace, and privately. By bringing her joy, compassion, and calmness to her teaching, Brigitte creates a welcoming and relaxing environment. Brigitte has successfully combined the practices of Qi Gong, yoga, meditation, breathing techniques, inspirational messages, and the experiential process. Through this unique melding of disciplines, her students come to gain a better knowledge of themselves, better manage stress in their lives, and learn to appreciate the importance of being in the present moment. Her students can attest to her dedicated and caring teaching style and the positive difference it has made in their lives.
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