Yoga classes and private instruction at 3 different Ithaca locations. Classes offer a flow of meditative hatha yoga poses and breath to strengthen, tone, and relax. Restorative Yoga offers therapeutic yoga and deep relaxation practice. 20 years of experience, Kripalu Certified Instructor and 500 hours of Svaroopa Yoga Teacher training, registered with Yoga Alliance. Also certified in the art of Circlework by Jalaja Bonheim, PhD. See website for class locations and rates.