Group classes, Private lessons & Corportate seminars
Focus on building a solid foundation in your Yoga practice. Practicing these movements will help you to develop strength, flexibility, stamina and body awareness. The Iyengar style of yoga emphasizes on precise techniques of alignment with the use of props during practice. The studio is located in downtown Danvers. Visit our website at www.danversmartialarts.com for a listing of events and classes.