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Multi level and introductory classes in yoga, tai chi meditation, workshops. Studio supplies props and mats for students. Tricia's signature style of teaching is working with injuries and postural habits that limit range of motion, helping students find a deeper way into their practice. She gladly works with young, elders, pregnancy. A Light heartedness, a focus to detail & anatomy, a commitment to the practice and teaching of yoga. The inner asana explored as well as outer poses'symmetry. Tricia welcomes people w "limitations" and supports them through transitions, utilizing a broad network within her community that is outstanding.
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