Yoga with Lorraine Gengo, CYT,RYT

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 Yoga Classes in South Salem New York
Contact:Lorraine Gengo, CYT,RYT
65 Grandview Rd., South Salem, New York 10590 (914) 533-5079
Yoga Style: Prana Yoga/Kripalu Send Message
I offer a meditative practice suitable for all levels that works the chakra system of the student through posture, sound and breath. During asana, we chant the mantras that coincide with the seven major chakra, and we use energizing pranayama to facilitate longer holding. We end class with meditation or guided relaxation.

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