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Y Yoga Inc. |
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| Y Yoga Inc. Fernandina Beach FL USA |
| Y Yoga Inc. Website | Contact: Liz C Kawecki, Director/RYT & IYT | |||
|   | 961687 Gateway Blvd, Suite 203E Gateway to Amelia, Fernandina Beach, FL | Phone: (904) 415-YOGA (9642) | ||
|   | Yoga Style: Eclectic Blend of Traditional Hatha Yoga Styles | Send Message | ||
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Classes integrate the traditional Hatha Yoga styles (Iyengar, Bikram, Ashtanga, Kripalu and Integrative Therapy) for all ages, levels of fitness, and practices for Stress Relief, Weight Loss, Athletic Conditioning, General Wellness & Health, Rehabilitation... Designed to increase your strength, flexibility and balance through breathe (pranayama) and physical awareness techniques (asanas).
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