Zenya Yoga Studio

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Yoga Classes in Newport News Virginia
Zenya Yoga Studio
Mindfulness Yoga and Lifeforce Yoga
Newport News, Virginia
Contact:Beate Rose
I'm an E-RYT 500 hour trained yoga teacher and teach at Zenya Yoga Studio. I teach a gentle vinyasa flow yoga style which emphasizes the inner experience in the pose to create balance and harmony in body, mind and spirit. I'm also trained inLifeforce Yoga which uses sounds, mantras and visualizations for working with depression, anxiety and PTSD and offer individual sessions. At Zenya Yoga Studio I'm the director of a 200 hour yoga teacher training.

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