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The Yoga Room

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 Yoga Classes in Berkeley California
The Yoga Room Website Contact:Gay White
2530 San Pablo Ave, Suite D, Berkeley, California 94704 510-273-9273
Yoga Style: Iyengar Send Message
Founded in 1978, The Yoga Room is dedicated to the practice of hatha yoga as taught by B.K.S. Iyengar, author of Light on Yoga and Light on Pranayama. As a multi-generational community, we are concerned with encouraging proper alignment in the poses, maintaining a balance between strength and flexibility, and making yoga available to people of all ages and abilities.

With our emphasis on personalized practice, we offer alternatives for almost anyone, from those dealing with health issues and disabilities, to ongoing students looking for Advanced Studies at the 500 hour level.

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