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Joy of Yoga at Archangel Michael Church

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Yoga Classes in Port Washington New York
Joy of Yoga at Archangel Michael Church
Joyful Gentle Yoga
100 Fairway Drive
Port Washington, New York 11050
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Contact:MaryLou Minard
516-220-7233
Mondays : 10-11:30 AM; Tuesdays: 5:30-7 PM Call to reserve your place. My intention is to create a safe, loving space for yoga students to become aware of the wisdom inherent in the body and to relax and renew in the union of body, mind and spirit. The practice includes formal postures, pranayama (breathing exercises) and meditation. Each person is invited to practice at the level her or his body is ready for in the moment.

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