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Brenda Bell is a Certified Yoga instructor with 25 years experience in Classical and Iyengar Hatha Yoga, all aspects of Patanajli's Eight fold path including asana,pranayam, basic kriyas and meditation. Specialising in therapeutic yoga. She is also a Certified Shiatsu Therapist and Reiki Master. Brenda offers ongoing group classes at Church of the Messiah(Avenue Rd @ Dupont) on Mon eve's at beginner and intermediate levels. Try a FREE introductory class. She also teaches at the Granite Club on Bayview Ave. (members only)Brenda also teaches personally designed private lessons for those who have limited time or special needs. Brenda is also available for workshops and small groups. Improved fitness to stress management, HEALTH IS WEALTH!
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