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Brenda Bell Wellness

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Brenda Bell Wellness
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Classical Hatha/ Iyengar/ Yoga Therapy
# 1 St.Clair Ave. West
Toronto, Ontario M4g 1E6
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Contact:Brenda Bell
(416) 738-7208
I was introduced to yoga in 1970 as a young student of Swami Vishnu Devananda. Over time I explored many different methods of practising yoga asana and meditation while pursuing a dance career. I received my first teaching certificate from Yoga Centre Toronto in 1987, where I was introduced to Iyengar's method and continued to study with many prominent Iyengar teachers in Canada and India. I am a Diploma Graduate of Shiatsu School of Canada (1989), which included anatomy, pathology, physiology and eastern medical sciences. I applied Shiatsu therapy skills with Iyengar yoga method in order to help heal clients with many different disorders. This was my introduction to Yoga as Therapy. I have taught nationally and internationally in various private studios, health centres and conferences, including my own Fuji Oriental Healing Arts centre. For 17 years I had been instructing group and private classes at Granite Club T.O. in Classical Hatha format with emphasis on proper alignment taking each individuals personal needs into consideration. I have a successful private practice at St. Clair and Yonge offering workshops, small group and private lessons for individuals who prefer personal instruction or require specific attention for more challenging problems, such as joint replacements, severe arthritis, , sciatica, herniated discs, CTS, MS, migraine. I also have experience in Pre and postnatal yoga, yoga for the elderly as well as for athletes. I emphasize the importance of developing a balanced personal practice including, asana, pranayama, relaxation and concentration. I offer yoga workshops for the workplace. I believe everyone can practice yoga, if there is a will there is a way. Contact me directly for bookings at brenda@brendabell.ca

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