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understanding yoga scientificaly

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Yoga Classes in Placentia California
understanding yoga scientificaly
kundalini-hatha yoga
243 massachusetts lane
Placentia, California 92870
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Contact:mr. hemant nagda
714 524 7038
26 years of yoga practice and 20 years of teaching yoga single or group 0f 2 to 4. training anceint sage from india who passed away last year at the age of 115. yoga is a science and has to be understood before you do posture. thhis is not just bending and stretching exercise.with correct practice one brings mind and body in a balance state whereby keeping healthy body and mind. yoga help to manage stress and anger.its never too late to learn yoga.god bless all.

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