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understanding yoga scientificaly
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Contact: mr. hemant nagda
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243 massachusetts lane, Placentia, CA
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Phone: 714 524 7038 |
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Yoga Style: kundalini-hatha yoga
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26 years of yoga practice and 20 years of teaching yoga single or group 0f 2 to 4. training anceint sage from india who passed away last year at the age of 115. yoga is a science and has to be understood before you do posture. thhis is not just bending and stretching exercise.with correct practice one brings mind and body in a balance state whereby keeping healthy body and mind. yoga help to manage stress and anger.its never too late to learn yoga.god bless all.
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