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Shunyata Yoga

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 Yoga Classes in Berkeley California
Shunyata Yoga Website Contact:Scott Blossom & Chandra Easton
158 Day Street, Berkeley, California 94707 Phone:510-526-2636 or 408.313.5915
Yoga Style: Yoga asana, meditation, pranayama, yin y Send Message
Scott and Chandra work together and individually, offering hatha yoga retreats, workshops, and classes that integrate their studies of Yoga, Traditional Chinese Medicine, Ayurveda and Buddhism.

Scott offers either gentle or challenging yoga practices, which accommodate the differing levels of strength, endurance, and goals of students. Apart from building strength and flexibility, Scott's teaching of the asanas (postures) and pranayama (breathing exercises) is ideal for preparing the body and mind for meditation. Chandra then guides meditations for calming and sharpening the mind and opening the heart to compassion for oneself and others. This combined approach provides fitness, long-lasting stress reduction, mental clarity, and the conditions for spiritual growth and awakening to insight.

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