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Yoga Classes in Chicago Illinois
Private and Small Group Yoga, Yoga Thera
1629 S. Prairie
Chicago, Illinois 60616

Contact:Livia Adia Budrys, E-RYT-500, M.S.W, L.S
My passion is to integrate my training as a psychotherapist with over 10 years of experience as a classical trained yoga therapist, to offer an integrative approach that is client-centered, empowering, compassionate and holistic. By offering tailor-made sessions that center on the practice of awareness and mindfulness, students can deepen the knowledge of their own body, mind and spirit thereby discovering their personal pathway to ultimate health. This method leaves each student enlivened by the knowledge and experience of their own healing potential. Call me for a free phone consultation! While I address a wide range of issues, my interest and expertise is on chronic pain and medical illness, anxiety, depression, stress management, life transitions, rehabilitation and trauma.

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