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Yoga for the Young at Heart

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Yoga Classes in Pagosa Springs Colorado
Yoga for the Young at Heart
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Accessible Yoga for Every Body, Anusara, Vinyasa Yoga for the Young at Heart
Post Office Box 2228
Pagosa Springs, Colorado 81147
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Contact:Susan Winter Ward
800-558-9642 (YOGA)
ACCESSIBLE YOGA from Yoga for the Young at Heart. We're committed to making yoga accessible to anyone regardless of age or physical condition. AWARD WINNING YOGA VIDEOS especially for beginners, BabyBoomers and seniors. VIDEO PROGRAMS include: the BASIC SERIES:1,2, &3: Yoga for the Young at Heart (Basic Series 1), Accessible Yoga for Every Body (Basic Series 2) and the newest release in Summer,2005: Every Day Yoga for Every Body (Basic Series 3), as well as A SEATED YOGA PROGRAM:Sitting Fit Anytime & ESPECIALLY FOR WOMEN:Embracing Menopause. All on videos or DVDs: $19.95. Yoga for the Young at Heart is also a book (New World Library, 2002) and Sitting Fit is available as an interactive CD-Rom and ScreenSaver.

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