Yoga with Sonia Nicholas

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Yoga Classes in Merthyr Tydfil
Sonia Nicholas
Dynamic Hatha Yoga/Astanga Yoga
Merthyr Tydfil
Contact:Sonia Nicholas
British Wheel 0f Yoga Instructor. Experienced over 30 years = dynamic Hatha Yoga, trained in Iyengar, Kundalini. Teaching Ashtanga Yoga after training with John Scott, Nancy Gilgoff, Lino Miele and Danny Paradise. Follow-up training sessions with these international yoga instructors. Classes = Thurs evening - SOAR WELSH LEARNING Centre, Merthyr Tydfil 6.30 - 8.00 p.m. - drop-in class £5/session; D W Fitness Club, Cyfartha Retail Park, Merthyr Tydfil = Mon 11.30 a.m. and Thurs 9.30 a.m., members only, BUT, if you are interested you can come as a guest for a taster session. Contact me on land line. All of my classes are thriving and happy places to be!! Be well. Namaste. Om Shanti.

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