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Lois A.Hitt has studied and taught Yoga and meditation for over 30 years. She is a Experienced Registered Yoga 500-level Teacher with Yoga Alliance and has studied Kripalu, Ashtanga and Iyengar systems.She serves as Adjunct Professor in the College of Health Professionals with Temple University, certifies Yoga teachers at The Spirit of Yoga in West Chester, PA and developed the Yoga and Meditation Program for The Becoming Center, a full service wellness center in Ambler, PA. She participated in Fox Chase Cancer Center's research study of meditation and brain imaging.
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