mama nirvana's new yoga

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Yoga Classes in Easthampton Massachusetts
mama nirvana's new yoga
hatha, flow, coreFlow, pilates/yoga fusi mama nirvana's new yoga
384 main street, (route 10)
Easthampton, Massachusetts 01027

Contact:ruth anne lundeberg
413 527-7705
Love Your Yoga! Our 200-hour yoga teacher training course covers everything you need to be a great teacher and an expert practitioner. Try our unique class, "Ultra Vinyasa: Yoga Played Loud," 70 minutes of non-stop yoga moves set to an inspiring soundtrack. Students say they've "never experienced anything like it." Or choose Yoga and Meditation, a classic style of hatha with deep holds, guided self-hypnosis (yoga nidra), ending with seated meditation. Daily classes in yoga,vinyasa yoga flow, and pilates. course. Voted "Best in the Valley" year after year. Mama Nirvana's is: A place to come recharge yourself on all levels,with positive people who offer you help, healing and acceptance in a peaceful refuge where you can relax, learn and grow. Mindful, deep, thoughtful posture instruction, plus an emphasis on breath and psychic centering practices.

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