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Sharri Gaines Yoga |
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| Sharri Gaines Yoga Raleigh NC USA |
| Sharri Gaines Yoga Website | Contact: Sharri Gaines | |||
| 1840 Wake Forest Road, Raleigh, NC | Phone: 919-349-2973 | |||
| Yoga Style: Kripalu, Iyengar and Integral inspired | Send Message | |||
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This hatha yoga focuses on flexibility, balance strength and breath. Self-acceptance, self-inquiry and compassion are key elements in my teaching approach. Classes currently held at Dancing Moon Bookstore in Raleigh, NC. and corporate locations. Workshop presentations include: "Yoga for the Office", "The Human Chakra System", "Vision Board Creations" and The "Eight Limbs of Yoga".
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