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Sharri Gaines Yoga

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Sharri Gaines Yoga
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Kripalu, Iyengar and Integral inspired
1840 Wake Forest Road
Raleigh, North Carolina 27608
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Contact:Sharri Gaines
919-349-2973
This hatha yoga focuses on flexibility, balance strength and breath. Self-acceptance, self-inquiry and compassion are key elements in my teaching approach. Classes currently held at Dancing Moon Bookstore in Raleigh, NC. and corporate locations. Workshop presentations include: "Yoga for the Office", "The Human Chakra System", "Vision Board Creations" and The "Eight Limbs of Yoga".

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