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Students are encouraged to explore their potential through deep, integrated movement, breathing, alignment and body awareness using a variety of styles depending on the group's needs on that day. Go to website for updates. Currently running Outdoor Yoga on the Beach in Toronto! Julia is a Registered Yoga Teacher and her studies include Hatha Vinyasa, Ashtanga, Iyengar, Core Yoga, Kundalini. She teaches her own cosmic blend depending on what her students need and request. For more information, visit www.yoga-vibe.com.
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