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Yoga Flow |
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| Yoga Flow Tucson AZ USA |
| Yoga Flow Website | Contact: Jill Hadap | |||
| 3131 N Cherry Avenue, Tucson, AZ | Phone: 520-321-YOGA (9642) | |||
| Yoga Style: Ashtanga, Vinyasa Flow, Hatha, AcroYoga, | Send Message | |||
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The style of Vinyasa yoga focuses on the union of breath and movement in vigorous asana sequences to cleanse the body of physical and mental toxicity, moving the practitioner towards inner clarity and enlightenment. Ashtanga brings particular attention to the tristhana: breath, posture and drishti. Our unique studio offers classes in traditional Ashtanga, as well as Vinyasa Flow, AcroYoga, Hatha and more, empowering our students with an expansive base of experience and knowledge. Our schedule hosts a roster of teachers well-respected around the country for their knowledge & experience. Class Schedule: MONDAY 6am-7:45am Mysore 8am-9:15am Community Flow, L1/2 10am-11:30am Intro to Flow, L1 5:30pm-7pm Ashtanga, L2 TUESDAY 6am-7:45am Mysore 8am-9:15am Community Flow, L1/2 10am-11:45am Ashtanga, L2 4:30pm-5:45pm Womens Shakti Yoga, Mixed 6pm-7:30pm Hatha, L1/2 7:30pm-8:30pm Meditation WEDNESDAY 6am-7:45am Mysore 8am-9:15am Community Flow, L1/2 4pm-5:30pm, Vinyasa Flow, L2 THURSDAY 6am-7:45am Mysore 8am-9:15am Community Flow, L1/2 10am-11:45am Ashtanga, L2 4:30pm-5:45pm Womens Shakti Yoga, Mixed 6pm-7:30pm Hatha, L1/2 FRIDAY 6am-7:45am Mysore 8am-9:15am Community Flow, L1/2 10am-11:30am Intro to Flow, L1 6pm-8pm Friday Night Workshop Series (check website for current offerings) SATURDAY 8am-9:30am Open Flow, Mixed Level SUNDAY 11am-12:45pm Ashtanga, L1/2 Mailing Address: 2954 N Tucson Blvd, #330, Tucson, Arizona, 85719 Fax: 520.326.3569 Register for events at http://yogaflowtucson.com/workshops-and-events
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