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Hatha Yoga with Jan

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Hatha Yoga with Jan Website Yoga Style: Hatha; Raja; Restorative; Therapeutic; Yoga Nidra, Meditation
Denver
Denver, Colorado 80218 Map of Location
303-894-0648
Contact:Jan I. Bernstein, M.S., E-RYT 500 Send Message
Jan has been teaching yoga sine 1980. She creates personalized yoga classes that result from a collaborative assessment of each student's unique needs, goals, and objectives. Her classes are gentle and restorative. They include asana, pranayama, mudra, and meditation.

$5 community classes are held Mondays & Wednesdays from 5:45-7pm and Saturdays from 8:30-9:45am at St. John's Cathedral on Washington St. Between 13th & 14th Avenues in Denver. Proceeds are donated to Jan's favorite charities.

When time allows Jan accepts a limited number of private students and corporate clients.

Jan offers an all-day Restorative Yoga Workshop upon request.

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