Hatha Yoga with Jan
|Hatha Yoga with Jan Denver CO USA|
|Hatha Yoga with Jan Website||Contact: Jan I. Bernstein, M.S., E-RYT 500|
| ||Denver, Denver, CO||Phone: 303-894-0648|
| ||Yoga Style: Hatha; Raja; restorative; therapy; Savis||Send Message|
Jan has been teaching yoga sine 1980. She creates personalized yoga classes that result from a collaborative assessment of each student's unique needs, goals, and objectives. Her classes are gentle and restorative. They include asana, pranayama, mudra, and meditation. |
$5 community classes are held Mondays & Wednesdays from 5:30-6:45pm and Saturdays from 8:30-9:45am at St. John's Cathedral on Washington St. Between 13th & 14th Avenues in Denver. Proceeds are donated to charities.
Jan accepts a limited number of private students and corporate clients.
Jan offers an all-day Restorative Yoga Workshop upon request.