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Hatha Yoga with Jan |
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| Hatha Yoga with Jan Denver CO USA |
| Hatha Yoga with Jan Website | Contact: Jan I. Bernstein, M.S., E-RYT 500 | |||
| Denver, Denver, CO | Phone: 303-894-0648 | |||
| Yoga Style: Hatha; Raja; restorative; therapy; Savis | Send Message | |||
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Jan has been teaching yoga sine 1980. She creates personalized yoga classes that result from a collaborative assessment of each student's unique needs, goals, and objectives. Her classes are gentle and restorative. They include asana, pranayama, mudra, and meditation. $5 community classes are held Mondays & Wednesdays from 5:30-6:45pm and Saturdays from 8:30-9:45am at St. John's Cathedral on Washington St. Between 13th & 14th Avenues in Denver. Proceeds are donated to charities. Jan accepts a limited number of private students and corporate clients. Jan offers an all-day Restorative Yoga Workshop upon request.
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