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Heart Practice Yoga

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Heart Practice Yoga
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Kripalu with Anusara influence
Austin, Texas 78729
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Contact:Monica Paredes
512-638-5050
Kripalu-certified instructor. My style of teaching integrates the heart, breath and meditation qualities of Kripalu yoga and is inspired by Anusara Yoga's Universal Principles of Alignment. It is a balance of compassion and strength with emphasis on awareness. I also teach children's yoga and am the first certified Angel Bear Yoga teacher trainer. I currently lead teacher trainings to integrate yoga into school curriculums for kinesthetic learners.

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