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 Yoga Classes in Seattle Washington
Yogalife & private instruction Contact:Lisa Steele
Seattle, Washington 98109 Phone:206.330.7566
Yoga Style: vinyasa style hatha yoga Send Message
Lisa received her Teacher Training at OM Yoga Center in NYC under the direction of Cyndi Lee. She has also studied with Rodney Yee, Donna Farhi, Susan Salzberg and David Nichtern, and Shiva Rea, among others. She attempts to bring a joyful spirit and sense of fun to her yoga mat. Lisa teaches a playful, flowing style connecting breath with movement. Her classes are a juicy vinyasa flow of mindfulness, awareness, and freedom. She is the director and Lead Teacher of Yogalife's Teacher Training program. Long term recovery from a serious injury has deepened her understanding of the human body, and the importance of Sammarsa (patience), as well as the fascination and delight of the body, whether exploring a basic or an advanced practice. She enjoys doing "doga" with her (adopted-from-an-animal-shelter) dog, Sandy, and is available for private adult, children, and teen classes

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