|
|
Lisa received her Teacher Training at OM Yoga Center in NYC under the direction of Cyndi Lee. She has also studied with Rodney Yee, Donna Farhi, Susan Salzberg and David Nichtern. She attempts to bring a joyful spirit and sense of fun to her yoga mat. Lisa teaches a playful, flowing style connecting breath with movement. Her classes are a juicy vinyasa flow of mindfulness, awareness, and freedom. Long term recovery from a serious injury has deepened her understanding of the human body, and the importance of Sammarsa (patience).She is trained in teaching yoga to injured, disabled, immune-deficient, and wheelchair-bound people She enjoys doing "doga" with her (adopted-from-an-animal-shelter) dog, Sandy, and is available for private adult, children, and teen classes
| |