Through incorporation of the Four Paths of Yoga, you will learn to control the mind by first controlling your body and vital life force, or prana. With this in mind, pranayama (breathing exercises), Sun Salutations and twelve basic asanas are the essence of this meditative and challenging yoga which is designed to facilitate your journey towards Self Realization.

Moria has been teaching yoga in the Austin area for over 4 years and is currently accepting clients on a private lesson basis only. Please contact her by email or phone to learn more.