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Moria Darnell Yoga Style: Sivananda Hatha Yoga

Austin, Texas
512-897-7816
Contact:Moria Darnell Email Moria Darnell
Sivananda Hatha Yoga, respectfully named after Master Sri Swami Sivananda of Rishikesh, India (1887-1963), is a traditional and meditative style that is based on enhancing awareness towards the discovery of our true nature, or what's known in Yoga as 'Self Realization'.

Through incorporation of the Four Paths of Yoga, you will learn to control the mind by first controlling your body and vital life force, or prana. With this in mind, pranayama (breathing exercises), Sun Salutations and twelve basic asanas are the essence of this meditative and challenging yoga which is designed to facilitate your journey towards Self Realization.

Moria has been teaching yoga in the Austin area for over 4 years and is currently accepting clients on a private lesson basis only. Please contact her by email or phone to learn more.

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