Corporate Yoga Dallas

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 Yoga Classes in Dallas Texas
Corporate Yoga Dallas Website Contact:Peggy Utay
4008 Seabury Drive, Dallas, Texas 75287 Phone:972-818-1777/214-914-7351
Yoga Style: Indiviualised/Hatha/Bikram/Power Send Message
Indiviualised classes are held during the lunch hour or after work in the workplace.The type of yoga practice presented is based on a survey from class participants depending on what results are desired.Practice includes stretching and opening poses, breathing exercises,standing poses for gains in strength, balance, and coordination. A variety of methods/styles are used. The classes are designed to help with stress reduction, fatigue, repetitive stress injuries, and overall relaxation.

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