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Corporate Yoga Dallas |
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| Corporate Yoga Dallas Dallas TX USA |
| Corporate Yoga Dallas Website | Contact: Peggy Utay | |||
| 4008 Seabury Drive, Dallas, TX | Phone: 972-818-1777/214-914-7351 | |||
| Yoga Style: Indiviualised/Hatha/Bikram/Power | Send Message | |||
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Indiviualised classes are held during the lunch hour or after work in the workplace.The type of yoga practice presented is based on a survey from class participants depending on what results are desired.Practice includes stretching and opening poses, breathing exercises,standing poses for gains in strength, balance, and coordination. A variety of methods/styles are used. The classes are designed to help with stress reduction, fatigue, repetitive stress injuries, and overall relaxation.
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