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Combination yoga asanas learned in these diversified classes. Beginners I&II plus Intermediate I&II. Taught by a C/RYT/500(Certified/Registered Yoga Teacher). Also, including realaxation, meditation,anxiety & stress relief techniques. CCY(Cautious & Caring Yoga) for senior citizens & the physically challanged. Private classes also available. CD audio tape available for purchase, includes Yoga asanas instruction & relaxation/meditation. Also, Healing Touch sessions available, before & after class.
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