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The Yoga Gallery teachers blend the best of ancient wisdom with modern arts and sciences to create safe and inspiring yoga practices for people of all ages and abilities. In addition to Hatha and Flow styles ranging from novice through advanced levels, you will find a variety of specialty yoga classes to suit your individual needs. You?ll find prenatal yoga classes and yoga classes for children. You?ll find therapeutic yoga classes suitable for students with injuries or illnesses, including cancer. The Yoga Gallery regularly offers such auxiliary yoga practices as meditation, kirtan (chanting) and other community activities. If you?re interested in a type of yoga that?s not on our schedule or if would like to have something explained more, please contact Lynn (336-655-7047) or Judi (336-725-4119) and ask. We would love to find out more about your needs. You?ll find a revised schedule every four months (Sept.-Dec., Jan.-April, May-Aug.) and additional workshops throughout the year that allow you to deepen your practice and work with great teachers from outside the Triad. Yoga teaches you to work with both our limitations and our possibilities. With steady practice, you learn to both amaze and accept yourself. The Yoga Gallery is at 633 N. Trade St. (in the Downtown Arts District), Winston-Salem, NC 27101. Visit www.yogagallery.net.
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