City Yoga, the premier yoga studio in Columbia, is first and foremost a community of unique individuals who foster a safe & nurturing environment to explore the Art of Yoga: spiritual awakening, emotional growth, intellectual refinement, and physical unfolding.
Our practice is built on the foundations of alignment and Tantric philosophy. We celebrate diversity while honoring the one force uniting us all. As teachers, we look for and honor the good in our students as a reflection of the Divine within each person. Our focus is not on the attainment of a perfected physical pose but the practice of opening our hearts to the beauty to be found in each day and in every situation.
ALL Classes $10 each, paid directly to your instructor.
Along with several levels of Alignment-based Yoga (catering beginners to advanced practitioners), we also offer classes in Vinyasa Flow, Hot, Gentle, Pre-Natal, Kids' Playshops, as well meditation instruction, yoga philosophy, and Yoga Therapeutics for the Low Back & Hips.
The instructors at City Yoga maintain the highest level of practice, study and integrity on and off the mat. Our classes are designed to playfully uplift and encourage all who enter our studio, and we strive for our personal best each practice since Yoga is art of getting good at being yourself.
Come enjoy the beautiful, soothing, and peaceful environment at City Yoga...sit in the garden, catch up with friends in the lounge, shop for the latest in yoga wear. City Yoga...a sanctuary in the heart of the city.