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We offer classes from beginners through Level III taught in the Iyengar tradition. Laura is the only certified Iyengar instructor in the area and has been teaching in the Kingwood area since 1984. She has taught people of all levels and abilities, including professional athletes, children of all ages, and people with a wide variety of physical injuries. Laura's emphasis is teaching her students to find and listen to their own inner teacher. We also have sessions that include prenatal, Mommy & Me classes, children's classes, teen & young adult classes. Also, for those who want a gentler stretch, we have the Ageless class. In addition, we have special workshops on nutrition, meditation, healing, and other topics of interest.
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