Classical Hatha Yoga, Relaxation, Meditation classes and Ayurveda courses with Shanti Gowans and team. Relax, unwind and feel better naturally at The SHANTI YOGA HEALTH INSTITUTE AUSTRALIA, on the Gold Coast and Nirvana Wellness Retreat Centre in the beautiful hinterland of the Gold Coast. YOGA TEACHER TRAINING: Cert IV, Diploma and Advanced Diploma 600 hours per government accredited qualification, Austudy and Cricos approved courses. 30+ classes per week in Yoga, pranayama (breath work), relaxation and meditation. Children's Yoga and dance SPEAK EASY - public speaking, drama and presentation courses. TRAINING AND ASSESSMENT - Train the trainer, Cert IV course, govt. approved. AYURVEDA Lifestyle consultant and Practitioner courses, Ayurvedic massage and beauty courses and treatments; Health consultations & dietary advice; Ayurvedic Vegetarian Cooking classes; Ayurvedic Vegetarian weightloss meals; Ayurvedic medicines. CLASSICAL AND CONTEMPORARY INDIAN DANCE Study classical India dance (Bharat Natyam) and fun Bollywood dance - 10 week terms. Bollywood entertainment. PUBLIC AND CORPORATE PROGRAMS & RETREATS. For beginners. Relax, unwind, detox and rejuvenate at Nirvana Wellness Retreat, 87 Binnaburra Road, Beechmont, Gold Coast, S.E. Queensland. MINDFULNESS MEDITATION instruction and short courses. VIPASSANA MEDITATION. 10 day course.