Kripalu Yoga, for beginning to intermediate levels of practice, is a meditative style of yoga which includes classical
postures, breathing techniques, meditation, and relaxation to open the heart and promote harmony, strength, and flexibility in body, mind, and spirit. Bring two blankets and wear loose, comfortable clothing.
We also offer free yoga classes to teen girs at the Fairview Recreation Center. Please call for more information.
Joanne is RYT and teaches Hatha Yoga as well as Pilates, Rehabilitation exercise, weight loss and strength training.
Joanne, owner of JoProFitness, has offered workshops throughout the US and Alaska and works with Fall Line Fitness and offers clients stress release as well as funtional yoga and overall wellness. Joanne is currently offering personal training, as well as small group yoga classes.